Black tea – Honest Review
THE BOTTOM LINE
Stash’s Black tea is produced from the leaves of the Camellia sinensis plant, which undergoes full oxidation.
- It has a dark reddish-gold hue, a hearty flavor, and a moderate amount of caffeine.
- Contains polyphenols like epigallocatechin gallate, theaflavins, and thearubigins, which protect against chronic disorders.
Benefits: Base on my experience, I find black tea to be a wonderful beverage choice for my family. It keeps me mentally alert throughout the day.
Pros:
- Personally, it provides me comfort and soothing effect, especially during my stressful times.
- For me, it boosts my energy levels and enhances mental alertness, making it a perfect companion for a productive day.
Cons:
- In my perspective it contains caffeine , so avoid before bedtime.
- I came up on excessive consumption of black tea that stain teeth over time, requiring additional dental care.
https://www.youtube.com/watch?v=FfskLtEYf6A
- Many users find relief from congestion using these teas.
- Some report improved breathing and overall comfort.
Scientific evidence:
- It has a high antioxidant content helps protect against oxidative stress and inflammation, while its caffeine content provides a gentle energy boost.
- I would like to recommend black tea into daily routine and wonderful addition to a balanced lifestyle.
